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Improve Your Agility: Teenitor agility ladder helps improve footwork, speed, and coordination for athletes of all levels. Whether you're a pro or just starting out, this ladder will take your training to the next level High-Quality Materials: Made with sturdy nylon straps and sturdy plastic rungs, our footwork ladder is built to last. The non-slip design ensures safety during even the most intense training sessions Easy To Set Up: With a convenient carrying case included, our training ladder for footwork can be set up anywhere in minutes. Perfect for indoor or outdoor training, it's the ultimate workout accessory